Wylde Green Chicken

Serves 6

Ingredients

• 600g chicken breast pieces
• 2 tbsp peanut butter
• 2 cloves garlic
• 2 tbsp olive oil
• 1 tsp mustard powder
• 1 tsp paprika
• 1 tsp salt
• 1 tsp ground pepper
• 1 tsp chilli sauce
• 1 tbsp rum (or wine vinegar)
• 300ml water

Method

• Mix together the peanut butter, crushed garlic and half the oil. Lay the chicken in a dish, pour the mixture over them and work it well into the meat. Leave to marinade for 30 mins.
• In a large frying pan heat the rest of the oil and dissolve the mustard, paprika, salt and pepper in it.
• Tip the chicken and marinade into the pan and sauté until coloured.
• Add the chilli sauce, rum and water and cook over a low heat till done – about 10 minutes.
• Serve with new potatoes or rice and a green salad

From Two Fat Ladies, Full Throttle cook book