Tabouleh

Ingredients

• 8oz uncooked bulgar wheat
  
• ½ diced cucumber
  
• 2 oz pine nuts
• 1 red onion, chopped
  
• 1 clove garlic, chopped
  
• 5 oz feta cheese
• 2 tbsp olive oil
  
• juice and rind of 1 lemon
  
• 4 tomatoes, diced
• 1 tbsp chopped mint
  
• seasoning

Method

1. Cook the bulgar wheat. Cool it. Mix together the lemon juice and olive oil
2. Dice the feta cheese. Put the bulgar wheat into a large bowl, add the vegetables and stir through the oil and lemon juice
3. Add the cheese and pine nuts. Mix in the mint. Season to taste
   

Serve cold